Episode 18: How To Practice Self-Love

What is self-love, and why is it important? What gets in the way of women practicing it? How can you increase your self-love quotient?

On this episode of the podcast, I sit down with the co-founder and CEO of SPARK Creations & Company, Inc., Lorie Corcuera, to discuss the importance of self-love, creating meaningful workplaces and her upcoming book titled, Love First. 

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Highlights of Today’s Episode:

• 02:32 Love: Lorie’s #1 core value
• 03:27 What is self-love?
• 04:00 Every day, choose love over fear
• 04:20 Social media success with #chooselove and #lovefirst
• 05:01 Power of “love” in the workplace
• 07:02 Speaking about love; shift from resistance to openness
• 08:04 Reframe “L” word in corporate world to be successful in the workplace
• 09:21 Self-love links to self-worth
• 12:18 Build Your Core: First stage of Flourish Success Path
• 12:50 Hitting rock bottom; surround yourself with love and start watching “Oprah!”
• 15:00 Every day, practice loving yourself; do things that fill up your “love cup”
• 17:06 Be full of yourself; say “no” and set boundaries to become stronger
• 21:11 Lorie’s Book: Love First – The Rest will Follow
• 23:55 Flourishing: Feeling good about who you are

Links and Resources in Today’s Episode:

• Spark Creations & Company
• Lorie Corcuera on Twitter
• Lorie Corcuera on LinkedIn
• The Power of LOVE In the Workplace (Lorie Corcuera’s DisruptHR Talk)
• Kristin Constable
• Lisa Martin
• Flourish Success Path
• Briefcase Moms: 10 Proven Practices to Balance Working Mothers' Lives

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