“The most important thing in communication is hearing what isn't said.”  Peter Drucker Do you know the one difference between being a good communicator and an excellent communicator? The latter communicates like a leader and moves people from compliance to commitment. On today's episode, I share the tips and tricks necessary to communicate like a…

Listen to the Full Episode: Ever wonder what impact our fluctuating hormones have on our brain? As women, our brains go through many transitions during adolescence, pregnancy, menopause, and aging. On today's episode I sit down with Dr. Sarah McKay, a neuroscientist and author of The Women's Brain Book to explore the neuro myths and facts…

Listen to the Full Episode: About 60% of North Americans feel that they do not have enough time in their day to get everything done, and 75% feel stressed every day at work. Can you relate? What is capacity? Optimal capacity? Above or below capacity? Where are you on the burnout to boredom continuum? In…

Listen to the Full Episode: Do you have habits? Good or bad? How do you create or convert them? Why are they important? What outcome comes from a steady diet of habits? According to my guest today, your life is not going to change, unless you change your habits. On today's episode I am joined…

Listen to the Full Episode: Are you happy? Lonely? Are you present in the moment? Feel like you’re on a hamster wheel? Do you feel stuck in your job? Are you inspired by your work? Do you have life/work harmony? On today's episode, I share my thoughts on how to navigate the five stages of…

Listen to the Full Episode: Welcome to the first episode of the FLOURISH for Female Leaders Podcast, Season 1. I am thrilled to be able to FINALLY share this podcast with you as I have been wanting to do this for years now, but I always found a reason to put it off. Until now. Today…